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Every single individual has patterns and behaviours that hold them back. I am a   Coaching Psychologist and here to help you in your new journey. Through expert advice and proactive coaching, you’ll soon be excelling in a way you never thought possible. Book a consultation today to find the change you’ve been seeking.

Coaching has been defined in many ways. The essence of coaching is:


•    To help a person change in the way they wish and helping them go in the direction they want to go.


•    Coaching supports a person at every level in becoming who they want to be.


•    Coaching builds awareness empowers choice and leads to change.

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It unlocks a person’s potential to maximise their performance.

 

Introducing a better way of being.

Your Narrative provides you with the tools you need to redefine your mind so that you can create the space necessary for important positive shifts in your life.

WHAT PEOPLE SAY

I felt myself discussing things that I never realised were affecting me so much! Stupid things holding me back. 

Denise is so approachable and made me feel instantly at ease.

her questions made me think really deeply about what I had been telling myself.

Everyone should have the experience of talking things through in a non-judgemental space. It helped me rationalise and make a plan for my future!  

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